You’re a Thoughtful Overthinker

You think deeply about everything — sometimes too deeply — and crave clarity to move forward.

"You are braver than you believe, stronger than you seem, and smarter than you think."

— A.A. Milne

That thoughtful nature of yours is actually a tremendous strength - you just need some tools to transform all that thinking into confident action.

You care deeply about making good decisions, and that conscientiousness has served you well throughout your life.

Now it's time to trust that you already have everything you need to move forward, even without perfect certainty.

Your Strengths:

  • Thoughtful

  • Analytical

  • Conscientious

  • Thorough

  • Detail-oriented

  • Considerate

  • Careful

  • Responsible

Your Challenges:

  • Analysis paralysis

  • Perfectionism

  • Fear of making the "wrong" choice

  • Comparing herself to others

  • Mental overwhelm

  • Procrastination

Your Action Step This Week

  • Choose one small decision you’ve been overthinking (could be as simple as which book to read or which restaurant to try.)

  • Set a timer for 5 minutes, write down the pros and cons, then when the timer goes off, make the decision.

  • Take action within 24 hours. No more analysis allowed!

Quieting the Mental Chatter

A 7-minute guided meditation to quiet your busy mind and trust your inner wisdom

I’ll check in by email to see how it felt to trust your decision-making process

Hi, I’m Cathy…

That careful, thoughtful nature of yours? It's actually a superpower - you just need tools to move from thinking to doing.

I've helped hundreds of women like you transform analysis into action.

As your coach, I'll help you trust that wise mind of yours and take confident steps forward, even without perfect certainty.

If you'd love some support figuring out your next move, I'm offering free 45-minute conversations with women just like you.

No pressure, just two women talking about what lights you up.